Flow Yoga for Beginners to Intermediate

Service Description

More energetic class moving with our breath, one movement per your breath. Working on balance and strength, breath and movement. Lots of stretching at the end to help recover from the strengthening movements from before. Meditating through the movement on scripture and prayer. Location: 11325 PENNYWOOD AVE Tuesday Evenings 6:00PM - 7:00PM High School and College Student plan available.

Contact Details